Make Your Fat Burning Tea At Home With The Help Of These Simple Ingredients

by | Aug 4, 2021 | Health | 0 comments

If you want to immerse yourself into a detox program, you don’t need to scratch your hair in finding any exotic fruits and ingredients for making that elusive yet next-door fat burning teaAll you need are some staple kitchen tools, spices, and herbs.

Spicing up that daily energizing drink with just a few common garden and kitchen ingredients to expedite your weight loss is indeed a fascinating thing. But weight loss isn’t a cakewalk. It requires discipline, patience, and endurance in terms of dieting, workout, and consistency. 

When the body is exhausted and sore after exercise, or when you wake up in the morning, you can try your detox, weight loss tea recipes. You can actually have them any time of the day. 

Welcome ginger:

Before going for the kill with a fat burning tea, do remember that detoxification is crucial for every health-conscious individual as it eliminates harmful toxins from the body. The most common weight loss tea recipe is the basic and most favourite ginger lemon detox tea. 

  • The main ingredients are green tea. You can either pick some fresh green tea leaves or pick a great green tea bag.
  • Take some lemon juice and freshly grated ginger.
  • Add a cup of water to a saucepan, and wait till it reaches boiling point. 
  • Add the freshly grated ginger juice. Let it boil for some minutes before turning off the heat.
  • Add the green tea bags/leaves. Cover the lid and let it stay like that. 
  • Take your tea mug and then pour the tea in it. Add some fresh lemon juice.
  • It’s always a great idea to add a few drops of maple syrup or honey to this popular anti-inflammatory tea. 

Mint-green tea:

It’s another great fat burning tea. Mint leaves are very good for those shedding those extra kilos. This herb is present almost everywhere, and as experts say, this herb does actually melt stubborn belly fat very fast. 

All you need is fresh mint leaves, freshly grounded peppercorns, and optional things like maple syrup or honey.

  • Add a cup of water to the saucepan and let the water boil. You can then add some mint leaves and boil the stuff for some more time.
  • The water will slowly change its colour. The next step is to add the peppercorns to the water. Let it boil for 5-15 seconds.
  • After turning off the heat, you must cover the lid and keep it like that. 
  • Strain the tea into the mug, and voila, you have your detox and anti-inflammatory tea

The peppercorn and mint concoction also help to manage digestive issues. It rids you of toxins, helping you to lose weight faster.

The lemon-cinnamon duet:

This green detox tea is another effective fat burning tea. Lemon is one of the best Vitamin C sources. It’s rich in antioxidants and essential vitamins that can heal your body by eliminating toxins. 

Citrus fruits have a reputation for their weight loss properties. You need fresh lemon juice, organic cinnamon (freshly grounded), and green tea leaves to make this tea. 

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