Are Flat Tummy Teas Worth Having?

Are Flat Tummy Teas Worth Having?

Flat tummy teas are those teas that help in reducing the fat in the body making it slim and fit. There are different flavours and fragrances which come in these teas which makes them tasty and delightful. Having tea in the morning or evening always makes you feel refreshed and ready to work.

Benefits of drinking flat tummy teas

1) Reduces body fat

The first advantage of having flat tummy tea is in its name itself. It helps in cutting fat and makes us look slimmer than before.

2) Digestion improvement

The teas are best for evening and morning as it helps in proper digestion as well. Having no constipation is the best part of every day. As digestion plays a vital role in a healthy body. Proper digestion means a healthy body and flat tummy tea will help achieve this.

3) Increase the water level

Water is an integral part of our body as our body is 70% water, it is necessary to have an adequate amount of water in the body for its proper functioning. Drinking flat tummy tea in the morning and evening keeps you hydrated throughout the day.

4) Reduces bloating

Drinking enough water and proper digestion helps in reducing the bloating level. Who wants to feel bloated and not able to work? No one is right. So, by having flat tummy tea, you can feel well all day long.

5) Tastes best

Drinking tea makes you feel refreshed as the different flavours which are sweet, sour and salty makes it easy to drink. This could be the best out of your favourite beverages to have twice a day.

6) Remove toxic materials

Drinking flat tummy teas twice or thrice a day helps in removing all the toxic materials or substances present in the body. Cleansing the body is a necessary thing to stay away from diseases and hospitals.

7) Improves metabolism

Metabolism helps in converting carbohydrates, fats and proteins into energy which is used throughout the day to let you work anywhere. Drinking flat tummy teas will always help in supporting the metabolism rate, so are worth drinking.

Some key ingredients and their benefits:

Cinnamon – It is loaded with antioxidants and has powerful anti-inflammatory properties which are both good for the body.
Clove – The antibacterial property helps in boosting the metabolism rate.
Turmeric – Turmeric is a natural healing material that helps in detoxification.
Cardamom – It is a natural diuretic that is rich in antioxidants and helps in proper digestion.
Lemongrass – Helps in reducing bloating and helps reduce stress through its anti-anxiety property.
Safflower – This substance helps lower the cholesterol level and reduces the risk of heart diseases.

Conclusion

Above shown are so many advantages of drinking flat tummy teas. The beverage which has so many advantages with all the herbal ingredients which do not give any side effects is always worth having. Choose from the different range of teas that suits you and your body type.

Tips To Choose The Right Tea For Healthy Weight Loss

Tips To Choose The Right Tea For Healthy Weight Loss

Many times, you have heard that a few varieties of tea promote weight loss. But the challenge is to find a kind of tea that is specifically a healthy weight loss tea. When you are lost in your busy schedule it could be quite difficult to do justice to the kind of tea that we choose. Instead, we have any kind of tea that we first grab on. But if you are looking at a Flat Tummy Tea, then all teas will not bring in results. You have to be mindful.

In this article, we shall learn about different kinds of teas and also the one which is primarily known as a healthy weight loss tea:

  • Green Tea:

This tea primarily found in India and China is known for its high quantity of antioxidants and polyphenols. The reason is it is least processed when compared to black or oolong tea. Green Tea is best consumed in a milder form at a lower temperature. The best thing about green tea is that it has anti-inflammatory and anti-carcinogenic properties which in turn helps a lot of diseases to stay at bay. At the same time, green tea can also be called flat tummy tea due to the effective weight loss that it promotes. If you are serious about keeping your weight under control it is best that you say goodbye to the highly caffeinated teas and welcome green tea on board.

  • Black Tea:

Bla tea on the other hand has a higher caffeine content when compared to oolong or green tea. It has a stronger flavour and that is the reason a lot of people prefer black tea over others. But did you know that black tea in its pure form that is without artificial sweeteners like sugar is low on sodium and calories and thus promotes successful weight loss. Another significant benefit of black tea is that the polyphenols in it keep cardiovascular diseases and can also treat problems like brain injuries or Parkinson’s disease.

  • Oolong Tea:

Did you know that Oolong is among the richest and most famous teas across the globe? Around 400 years ago it was produced in China. If you are a tea connoisseur, you will surely love this oolong tea due to its distinct aroma and taste. The specialty of oolong tea is that it is a concoction of both green and black tea. It comes in a semi-fermented form. It is also known to accelerate weight loss and prevents obesity. Oolong tea also helps in treating diseases like diabetes, heart diseases, irritations of the skin, and ageing. 

How Green Tea Promotes Weight Loss?

You must have heard that green tea promotes healthy weight loss, but the question is how does it do so, let us have a quick look at some of the ways:

  • Pushes Metabolic Rate
  • Accelerates Calorie Burn
  • Lowers levels of Cholesterol
  • Curbs Hunger

To sum up whenever you procure green tea to leverage all its benefits you should get it from none other than trusted sources.

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